Understanding Time and Energy


Understanding Time and Energy

Have you ever questioned your relationship with time? 

Our perception of time and productivity is heavily influenced by societal conditioning.

Are you someone who often over-schedules yourself, engages in tasks you don’t enjoy, and powers through exhaustion? 

If so, this episode is for you. 

Gemma and Chris Hale discuss intuitive scheduling and the importance of tuning into your body’s energy levels instead of conforming to external expectations of what you “should be doing.”

In this episode, learn how to tune into your body to identify your most productive times and when you should rest. 

If you’re a business owner who struggles to do tasks you dislike, this episode will be eye-opening. 

Discover how to achieve more by doing less and actually enjoying it.

Learn more about Carla on her website www.carlamoats.com or on socials…